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Christian Assad, MD Interventional Endovascular Cardiology
Nutrition Network Ketogenic LCHF
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True Story
Patient comes to clinic because of Hypertension. Trying "Natural" therapy as below.
It reads "Me Vale Madre" 🤣
Translation: "I don't give a .... Drops"
As you can expect they are not working well 🤣🤣🤣
One of the unintended consequences of Clickbait articles + Flawed Science (specially in nutrition) is that the world got so confused that it does not know who to trust anymore. This lead us to a variation of "Peter (Nutrition) & the Wolf" Now many seek the truth on their own
There are different reasons why to give Omega-3 to your kids. Won't get into details on why but this is how I got my 4 year old to drink it without a problem.
If you are in Mexico check out @lysimexico
Got his favorite Superhero which is Spiderman and told him it is Spider Juice 🧐 yep it worked 🤣
Many of you have now probably stumbled on the horrible study that says eggs are bad for you.
Colleague Dr. Bret Scher already addressed this elegantly and recommend for everyone to read the post (Link at the end)
The entire study is based on an unreliable food frequency questionnaire given one time only with absolutely no consideration of how patients’ diets may have changed over 17 years.
Does that sound like good science to you? Is it possible that people drastically altered their eating habits, other lifestyle activities, or other health parameters over 17 years? I would venture to say, “Yes, it is.” The paper tries to statistically explain the increased risk of cardiovascular disease with each 300 mg of dietary cholesterol (odds ratio 1.17 which is a very weak association) or for each half-egg consumed (1.06, an even weaker association). The problem, however, is that any conclusions drawn from incomplete and inaccurate data has no relevance to a scientific discussion.
Furthermore, we know that such weak associations in retrospective observational trials are more likely to be from statistical error than an actual causative association (see the Diet Doctor policy for grading scientific evidence). In the end, the JAMA study represents all that is wrong with nutritional research. Incomplete data, weak associative findings, lack of control for “healthy user bias,” confounding variables, and an over-reactive media culture that promotes such data as medically important.
#lchf #IntermittentFasting #ketogenicdiet
#eggs are good
https://www.dietdoctor.com/eggs-are-bad-then-good-then-bad-again-what-gives
"Keto cheat" foods (donuts, cakes, cookies, etc) are not harmless... They can re-awaken your cravings for processed carbohydrates aka Carbages.
#ketodiet #ketogenicdiet #lchf #IntermittentFasting
When MDs or others say #LCHF is a fad diet. We need to understand that this concept does not come from not keeping up with new literature. It comes from NOT keeping up with the PAST. 1825-1950s #IntermittentFasting #vlckd
Amazon iFastLoCa Keto List
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Twitter Updates
- RT @EBRheum: Controversial podcast this week addressing recent @JAMA_current article associating egg consumption / cholesterol with CVD and… 42 minutes ago
- @CMichaelGibson Great place to start alzu.org 43 minutes ago
- @ShariqShamimMD I just saw a patient right now. HDL 38 to 73 in 6 months... Trig from 202 to 76. This is routine… twitter.com/i/web/status/1… 1 hour ago
- What do you think the outcome will be from the AEGIS2Trial 50 countries 1000 sites 17,400 participants… twitter.com/i/web/status/1… 3 hours ago
- @CMichaelGibson Just for kicks and giggles curious on how @ShariqShamimMD @bschermd @eatmostlyfatali @ethanjweiss… twitter.com/i/web/status/1… 3 hours ago
