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Have Migraines? A Social Media Experiment

June 8, 2011 39 comments

  The point of this quick blogpost is to see how many responses I can get from people with Migraine and hopefully help each other out with a friendly discussion.  If you have not been to this blog before, let me tell you a sentence about me.

I am a 32 year old Cardiologist recently exploring the potential of social media in healthcare.  As someone with Migraines, and after having 3 episodes in a week last month, I decided to look  for other patients that can share their experiences with me and hopefully help each other out.  If I get enough info I will do a quick statistical analysis and  see if there is a pattern of a “better” particular regimen/treatment/prophylaxis and share it here in MEDBONSAI.

I am not expecting many people to contribute but who knows. Maybe  their are other ones like me, curious,  looking for an answer. So if you can RT the message it will be helpful to all of us.

So let me start (you can use this format if you want to share your experience)

My name is Christian, 32 year old male; Prophylaxis with Propanolol 10mg BID which worked great for me in the past. As rescue treatment I use Sumatriptan 50mg prn but does not always work and many times gives me moderate nausea.  I try Tylenol, Excedrin, aspirin, ibuprofen and they are useless for my headaches.  Since Sumatriptan gives me nausea I think I will try Rizatriptan next. Any recs? Leave your comments below.

Update:  I will try to answer anyone who has a question or a post, but remember I do this as a Patient giving recommendation from my experience to another patient. I do not plan to substitute your Doctor or PCPs judgement.  If you read someones post and think you can provide some insight or help, please do. This is the point of this blogpost. Help each other out!

Summary Points of 6/8/2011 can be found in Dropbox link:

http://dl.dropbox.com/u/28605177/Migraines%20a%20Social%20Experiment.docx

Thanks!

Categories: Social Media

Can Social Media make you “Anti-Social”?

June 5, 2011 8 comments

When facebook started we were  a little skeptical  but then started to adopt it, we started befriending people and  tagging them on pictures. You started what? TAGGING…  Ohh Boy… My eyes saw the world in a different way the first time I heard the concept.  I am a very friendly person, but just as I enjoy being with  friends, I enjoy being by myself the same way. I could and still can,  spend a weekend alone, playing video games, reading, exercising, and not feel that my weekend was wasted. Many of my colleagues don’t share my personality and love going out.  When they do  go out and enjoy themselves, every now and then they take pictures.  Later or at that same moment, pictures get uploaded to facebook, flickr, foursquare, you name it.  The problem is sometimes these  pictures are judged by eyes that should not really be seeing them. They do not understand the concept in which they were taken.

So call it paranoia but a few years back,  I decided to  limit  the amount of pictures taken of me as well as limiting WHO took the pictures to a certain extent.  Before the internet became popular, a picture or comment was something only shared by a few.  A picture, now, if  uploaded, is something shared by thousands  but the context is still only shared by a few.

So I “Googled”  Social Media Etiquette for Doctors and  found the article below

American Medical Association

AMA Policy: Professionalism in the Use of Social Media

These are just a couple of the points mentioned rest can be found in previous link.  I selected a couple and decided to comment on them. Here they are;

 (a) Physicians should be cognizant of standards of patient privacy and confidentiality that must be maintained in all environments, including online, and must refrain from posting identifiable patient information online. 

R: Clear as water. No comment

(B) When using the Internet for social networking, physicians should use privacy settings to safeguard personal information and content to the extent possible, BUT 1)  should realize that privacy settings are not absolute and that once on the Internet, content is likely there permanently. Thus, 2) physicians should routinely monitor their own Internet presence to ensure that the personal and professional information on their own sites and, to the extent possible, content posted about them by others, is accurate and appropriate.

R1)  So now think back if you have ever had a compromising picture taken, be it old or recent. Remember, anyone who has access to it could upload it to the internet without you even knowing and not think about the repercussions it could have, photographs are taken of us without even knowing.  Will you or are you modifying the way you behave with people in parties or social events because of this concern? Do you think twice before having a picture taken because of the possibility the context is misinterpreted?  I could continue asking questions all day.

Even more Concerning

R2) Routinely monitor internet presence? LOL… GOOD LUCK ON THAT ONE, yes since we ALL have the time to do this… I think what this means is the following; Routinely have SOMEONE else monitor your internet presence and pay them for this task…Maybe it will be Mr. Google, or maybe an application done by third party incorporated to Facebook or maybe just maybe a lucrative company arises that will offer this service to you (maybe it exists already).  Ex. Hey Dr. X, we are a company that monitors your internet presence and for $5,000 a year you’ll have a system screening any “red flag” events  that involve you and delete it. Which if you think about, it could be double edged sword… Another possible scenario could be… starting to pay an  “Internet Presence Liability Insurance”!? Oh Great…

(c) If they interact with patients on the Internet, physicians must maintain appropriate boundaries of the patient-physician relationship in accordance with professional ethical guidelines just, as they would in any other context. 

R: No comments.  Simple to do I guess.

(d) To maintain appropriate professional boundaries physicians should consider separating personal and professional content online. 

R:  In other words start creating  another  Facebook, Foursquare, Yelp, Flickr and Twitter account for work, or don’t share any personal information in your social media accounts, think twice about the jokes you now say.  This basically contradicts the purpose of the whole social media concept in my opinion. Another option could be just to start behaving like a Tibetan Monk…It seems like Social Media is not that social after all? Yes this is an extreme, but some need the extreme scenario for an idea to sink in. Sometimes I do…

So, back to the question… Can Social Media make you Anti-Social? In other words is social media affecting the way you behave in the real world?

Just to be clear… I am in FAVOR of Social Media in healthcare, but as someone new to it, I am recommending people who are getting into it to be mature and cautious on how they approach the matter.  As an example I am recommending many of my colleagues to start deleting some of the pictures they have in FB before it is too late but most likely it is too late for some of them…  Am I exaggerating? I do not think so but we can always agree to disagree and have a conversation. That is what blogs are for.

Thanks for Reading 😉

Categories: Social Media

2 Birds with One Stone; Twitter’s Potential

June 3, 2011 11 comments

The point of this small post is to;

1)      Show the potential of Twitter to my colleagues

2)      Showing thru #1 ,that even though Residents keep hearing that Troponin-I levels are not affected by Kidney disease, this is a controversial subject, and from a Cardiology perspective, we see in the majority of cases a slight increase of Troponin levels with normal CK and CKMB levels in the setting of impaired kidney function.

Being in the Cardiology Consult service we usually get called to evaluate elevation of Troponins in patients with kidney disease with;  Negative EKG changes, Negative cardiac symptoms etc.  The residents in the hospital have heard several times in conferences given by another department that “Troponin I is not affected by kidney function”.  Not a single Cardiologist I have spoken to agrees with this comment.

Even though I tell them this, they always shoot back the argument “We had a conference where …”. So being new to twitter, I decided to give it a try.  I would try  to contact a World-Renown expert to give me his opinion on this.  So I decided to contact Eric Topol. You did WHAT?! Yes, I know it is overkill, but I just wanted to prove two points. I could contact Eric Topol quickly thru Twitter and get an answer to my question.

I am sure Dr. Topol might have thought this was an absurd question but he  humbly answered promptly, proving 2 points.

1)      Twitter can be a AMAZING  tool if you learn to use it correctly.  If Dr. Topol took time to answer this simple  and “absurd” question it is very likely that he would be more thrilled to share his knowledge with a more difficult and challenging one.

2)      Troponin-I elevation in kidney disease is a controversial subject, so please, when you consult cardiology do not tell them that Kidney function does not affect it.

Eric J. Topol, M.D. is a noted American cardiologist, geneticist and innovator. He is the Director of the Scripps Translational Science Institute in La Jolla, California, which is a National Institutes of Health funded flagship grant, to accelerate research to change medicine.[1] He also serves as the Chief Academic Officer for Scripps Health, a Professor of Translational Genomics at The Scripps Research Institute, and was recently named The Gary and Mary West Chair of Innovative Medicine.[2] In addition, he is a Co-Founder and serves on the Board of the West Wireless Health Institute as Vice-Chairman.[3] He is also the Editor-in-chief of theheart.org.[4] “http://en.wikipedia.org/wiki/Eric_Topol”

Please fell free to add any comments in the section below. Thanks!

Categories: Social Media

Nursing Home: Welcome to your Virtual Heaven

May 31, 2011 1 comment

I recently read an article on how the natural environment affects our being and our energy levels; I think it is of no surprise to us all that this interaction has beneficial effects. Every single one of us has experienced the pleasure of fresh air, be it on a mountain hill, at the beach, in the woods, or around a lake, you name it. Connecting with nature is very powerful, somehow allowing us to release and forget about stress, disease, and other concerns. Interestingly enough it appears that “virtual environments” may share the same effect.

Before I further develop my point about nature’s medical effects, I want to share a story that involves my wife. She volunteers in the pet shelter, trying to bring little moments of love and happiness to these animals who have been deprived of such wonderful and powerful emotions. One random week Mia came in; she had been in other homes, returned to the shelter by uncaring owners, and escaped a final time to endure the hardships of a “stray dog” which include injury, starvation and malnourishment.  To top it all off, the Home she escaped from did not want her back, and such carelessness tore my wife apart. We already had a dog in the apartment and she was considering adopting this little fellow.  I went to the shelter and saw Mia…I was speechless. After all the hardship this dog had been through, fights with other animals, rejections from other humans, one would think  there was something “wrong” with her, when in reality she  came to us like a long lost child just looking for someone to love and who would love her back. You can guess where Mia now resides, taken care off in our Home full of Love and Life. Seeing all the love that Mia had to offer, my wife thought about bringing this happiness to nursing homes. Mia instantly became a “celebrity” amongst the residents. Now, every time she goes she brings huge smiles to everyone that is there, they speak to her like she is a person, a person who can listen really well. They love her. They love her so much that one of the elders that lives there recently told her with a broken smile “I am glad to see you again! You have made my week”………

             (My own personal record-scratching sound went off…)

Excuse me? Could you repeat that?  A dog that you barely know, has made your week?  The amazing part is that there is not only one person who expresses this, but there is a whole group of them! Just hearing them talk and get excited upon seeing Mia was unbelievable. The happiness that an animal could bring was shown to me; perhaps its Mia’s energy or perhaps she just understands where these people are, what they are feeling or going through. Whatever the connection may be, there is something definitely there.

So back to the topic at hand. Today reading the environment article it hit me.  Call it crazy, futuristic, but now that I’m in touch with healthcare and technology more than ever, I am going to vocalize it. Adding a Natural “Virtual” Environment + maybe  a “Virtual” Pet to the equation of a nursing home could finally change the lifestyle of these people.

Read the following paragraph and then close your eyes… Imagine yourself in a white room with a bed. Now imagine you are listening to beautiful music with random sounds of nature. Take it further and imagine virtual room  where the walls transform into bubbling cascades with huge towering trees, colorful flowers everywhere, and maybe a lake with a boat floating by. Come on, use your imagination and keep adding things that make you happy, the sun, the freshness of it all.  Then, last but not least, a screen where the nursing home resident can see their loved ones, communicate through actual face time at any moment of the day; sons and daughters telling their mother or father, “I am thinking about you. I haven’t forgotten!”

Hopefully this is a scenario that just sounds futuristic, but not unrealistic.  A scenario that would change these people’s lives, maybe hopefully changing the fact that a dog’s routine visit is the highlight of their week.

This is just an idea, right now it could be too expensive, but in a couple of years with the right vision, a nursing home could become a Virtual Heaven.

Categories: Uncategorized

Hey Doc, Are You a Cyborg? Close… I am an Inforg

May 30, 2011 3 comments

I recently attended Singularity’s Futuremed 2011 conference and it was an invigorating experience to say the least. A breath of fresh air for all those who attended, mixing sci-fi with modern day technology/medicine. There was not a single subject that was not interesting.  People were glued to their seat from 8:00am to 10:30pm just to  continue later  discussing important subjects at the lounge in the hotel we were staying at. I do not exaggerate when I say;  this is without a doubt my favorite conference of all time.

When the conference was over, my mind was spinning. The amount of knowledge presented was impressive and demonstrated in a very digestible manner. But at the end, retaining all this information was very difficult and that is why Futuremed very cleverly made a portal were the attendees can log in, review notes, concept maps , and  presentations.  One can have access to this knowledge just with a couple of button clicks or finger taps in the case of your smartphone/tablet.

A very important concept mentioned over and over again was  “The Law of Exponentiality”. In brief, this just means that our world is picking up speed in a very significant manner in every aspect; technology, medicine, engineering, etc you name it. Everything is evolving; Computers, Smartphones, Smarthouses, Cars that drive by themselves (Google Car), Nanotechnology, Artificial Intelligence, Genomics or Regenerative Medicine

Information is available at our fingertips. You can now see teenager’s thumbs moving quicker than hummingbirds wings when browsing the internet in their smartphone. Everything is getting quicker and more efficient, everything but one thing, Our brain… It seems like everything has evolved but our gray matter, the seat of a person’s intelligence and IQ, as well as the mental strengths and weaknesses of the human being.

As mentioned in Futuremed at Singularity University  “Our brain has not evolved to the Era we live in”. We have all these gadgets that help us become more efficient, smarter if you so please.  Smartphones or Smartdevices that help us remember. They are not yet a part of us, so the word cyborg  is still futuristic, but it seems everyone has one, so we might as well call ourselves human  Inforgs?  We are entering the Fourth Revolution or so called the “ Information Revolution”.  Such revolution is obliging us to become    “interconnected informational organisms “ ( INFORGS ) and indeed we are sharing the informational environment resulting in the INFOSPHERE.  This concept was mentioned at TEDxMaastricht – Luciano Floridi – “The fourth technological revolution”. (Video is below)

So what is my point?  My point is that teaching medical students, residents and knowledgeable doctors how to use efficiently computers, smartphones and gadgets is of paramount importance at this stage of human evolution. Anyone who is resourceful and knows how to use his smartdevice in an efficient manner could speed up diagnosis and treatment in many situations. As years go by, technology will continue to advance in an exponential pace and those that do not keep up with it, those that do not see the profound impact that the Informatic Revolution is having upon us, those that do not comprehend the directions of the disruptive innovations and the implications of the new developments  will find themselves stuck in an abyss of overwhelming information.

If you think this is non-sense… what If I told you that in the near future a machine could be doing the job of a doctor? You would say preposterous,  ridiculous, BLASPHEMY.. OFF WHITH HIS HEAAAAAD… or in the other hand, believe it is reasonable.

I would like to end with an advise given by Bob Metcalfe, Founder of 3Com and Co-Inventor of the Ethernet: “ Be prepared to learn how the growth of exponential and disruptive technologies will impact your career and your life”

Well ladies and gentlemen I invite you to read a little about Peter Diamandis and The X Prize Foundation who is offering  $10 Million For a Tricorder to Diagnose Patients.  Just do an internet search (aka googleit).  If you still think this is ridiculous, I respect your opinion, I know this is farfetched,  but I would recommend anyone who got this far to read a little about exponential technologies, what do they mean and where they are heading.

Another  Crazy. Crazy. Crazy. Obvious scenario?

Questions for the audience;

1) The Tricorder concept  “replacing” Primary Care Physician is a very interesting one, which in part, could help significantly help with the the issue regarding lack of primary care doctors.  Is it possible that this could be a solution? (Keeping an open mind is always helpful with this type of questions)

2) Should  “Technology Updates Course” be added to the Curriculum of Medical Schools or CME for already practicing Physicians?

Categories: TechMed

TEDxMaastricht – Dave deBronkart – aka e-Patient Dave: "Let patients help!"

May 21, 2011 Leave a comment
Categories: Serendipity

Lucien Engelen "Listen to patients and crowdsourcing for life"

May 21, 2011 2 comments
Categories: Serendipity

The Blog that Started by a Serendipitous Tweet

May 21, 2011 Leave a comment

So it all started with a simple tweet of a feeling that I had during the day, the tweet said “Wanted to thank @zorg20 @health20paris @epatientdave and @ciscogiii for reminding me the reason I became a Doctor.”

(Little did I know that E-Patientdave would make me write an essay with a simple question: “How had they helped…?”

Each of them had played a very important role in a short timeline and most of it was due to serendipity.

For quite some time I have been analyzing the flaws around me (mainly in the hospital) and imagining how I could solve or improve them.  I have no rule, improving and creating applies to everything. Helping students, residents, patients, faculty, hospitals, nurses, you name it.  The “How it would be done,” follows a tangent, and that is not the point of this letter. So, I’ll cut to the chase, as to the why I mentioned these four people’s influence, and why I thanked them so profoundly.

So it begins…

Two months ago you could have asked me what I thought about social media, I would have said “Waste of Time; Useless.” How this had become my opinion, or more importantly, how Social Media in Healthcare phenomenon and its power slipped my mind, I have no idea since I’m quite the computer geek… Now, it is constantly present and I cannot stop thinking about its enormous potential.

About one month and a half ago I serendipitously stumbled with Lucien Engelen when I opened Linkedin account; how and why, I have no clue since I only had one other user in the account and that was Dr. X; having added him because I imagined a medical device very similar to what he had created and wanted to learn about his background.  A couple of days after adding Dr. X,  Lucien Engelen added me to his network. My first reaction was, “Who is this guy and why is he adding me?” I decided to Google him and found TEDxMaastricht. I Watched his video about AED4EU and awestruck thought to myself “Wow. This is truly amazing”. I continued watching the videos and one after the other they captivated my sense of wonder, inspiring me to create.  One in particular was Dave deBronkart or as you may know him Epatientdave, who talked about his cancer in a very special and unique way, finalizing in an uplifting manner. I was speechless. In what hole had I buried my head? How could this all have passed me by?

I continued to wonder in the internet and stumbled on Futuremed at Singularity University. I did not know who was speaking or participating but after reviewing the program I knew I had to go.  Funny to mention during that time Lucien or Dave where not mentioned as faculty.  Anyways, the possibility of me going to futuremed was slim.  I had to manage schedule coverage, clinic coverage, call coverage, permission of my Program Director for a meeting he never heard off and quite frankly nobody else had, and most importantly support from my wife that would be on her 38th week of pregnancy during this time.

Everything worked out, how??? Serendipity? Coincidence? Law of attraction? Call it what you may, I was going to be able to attend Futuremed at Singularity University!

When I found out, the next thing I did was to update my linked in status which said “I am going to futuremed!” couple of hours later Lucien tells me that he is going to be faculty and then figured out Epatientdave also would be. During the time before the meeting Lucien recommended me certain readings on Ehealth 2.0, Web 2.0 etc which started opening my eyes even more. To this day Lucien is still giving me advice and answering many questions for which I am grateful.

I started using twitter to follow certain people. This is when I also noticed an important fact (Tell me who you follow and I will tell you who you are) no one followed “Partying Celebrity” types; twitter was used in a productive way. Shortly after getting twitter, somehow I stumbled with Denise Silber, I assume by a comment, a tweet or something Lucien had mentioned. She told me I had to go to doctors 2.0 (which I would love to but I can’t due to scheduling, who knows maybe something changes) she saw my interest and told me to contact Brian Vartabedian @doctor_v  and Victor Montori @vmontori.  I have now spoken with @vmontori through twitter and he graciously offered to analyze the possibility in helping in some way for me to attend the incoming meeting at Mayo. I have not had the chance to speak with @doctor_v much but he offered kindly to have a cup of java and talk about social media and medicine which will likely be very interesting.  I did not know anyone with similar interest in my area, and Denise Silber, being hundreds of miles away directed me to 2 people that can have a big impact in my life.

So the Futuremed day comes and I meet this 26@ charismatic kid (or so he says but I still do not believe him due to his knowledge in what seems to be everything). Francisco Grajales aka (Cisco)@ciscogiii can make friends with a brick wall if he so pleases.  He is always willing to help. I mean I only met him for a 6 intense days at the meeting but I consider myself a pretty good judge of character and believe his to be as genuine as it gets. So how did @ciscoiii affect me? First he is a friend for life, second he is a good resource to have (I will not ignore that) but here comes the most important part which I already mentioned.  HE CAN BECOME FRIENDS WITH A BRICK WALL. This guy can make a mute talk, no kidding.  Reminds me of a little more energetic me. He reminded me of the way I was in med school. I need to use this energy once again with my patients. Make them laugh, make them want to speak more with me (that being I don’t get a clinic so packed it only allows me to say hello),  it is something we lose over time because of scheduling, typing notes, hospital chores. The most gratifying issue of being a doctor is overshadowed by all the other “useless” things.  In a doctor-patient relationship we should be a team.  We should be a pretty damn good team that trusts each other.

When we all talk about tools to manage patients we all come up with these fancy apps in the computer, in the smartphone, in whatever you please, but a lot of us have been blind to the most important one. The one that has been in front of us all this time, but we did not see because of a “disease” that I know call “E-patient hemianopsia”.  The cure is very simple, trust your patient. He wants to get cured more than anything else and due to this he has likely done research and wants to share it with you.

Thank you all for everything, I look forward in meeting you again soon. In Denise’s case I look forward in meeting you, but you have helped more than you think.

This comes from only knowing you guys for 6 days with limited interaction. I could probably write a book after being a month with you!

Categories: Serendipity